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Event Series Plarn

Plarn

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Volunteer Recycle Project Wednesdays 9:30am-11:30am

Parkinson’s Support Group

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

An exercise and support group for participants living with Parkinson's Disease.  The program is free, but the class size is limited to 10 participants.  Must have medical clearance and referral to participate. Wednesdays - 2:00pm Call 800-282-6612 to reserve your seat. Easy and safe exercise videos are also available on the SCOA YouTube channel.

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Event Series Line Dancing Class- Advanced

Line Dancing Class- Advanced

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

Event Series Pickleball

Pickleball

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Tuesdays  – 8 a.m. to 10 a.m., Open Play Sign up at the front desk for time slots.

Event Series Senior Stretch & Yoga

Senior Stretch & Yoga

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Event Series Caregiver Support Group

Caregiver Support Group

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Sowega Council on Aging’s Caregiver Support Group is an informal gathering of people whose lives are directly or indirectly affected by the caregiving needs of individuals 60 or older. Group members meet every three months and benefit from peer-to-peer discussion and recognition of their common concerns. Each meeting will include lunch, a speaker, a Q & A Session and an ...

Event Series Plarn

Plarn

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Volunteer Recycle Project Wednesdays 9:30am-11:30am

Parkinson’s Support Group

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

An exercise and support group for participants living with Parkinson's Disease.  The program is free, but the class size is limited to 10 participants.  Must have medical clearance and referral to participate. Wednesdays - 2:00pm Call 800-282-6612 to reserve your seat. Easy and safe exercise videos are also available on the SCOA YouTube channel.

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Event Series Line Dancing Class- Advanced

Line Dancing Class- Advanced

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

Event Series Pickleball

Pickleball

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Tuesdays  – 8 a.m. to 10 a.m., Open Play Sign up at the front desk for time slots.

Event Series AARP Smart Driver Course

AARP Smart Driver Course

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Monthly AARP Smart Driver Classes Available In-Person Sowega Council on Aging’s Regional Resource Center Pre-registration is required for these classes April 11 & 12, 9 am – 12 pm (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling (229) 886-0130 for details or to register   May 9 &10, 9 am – 12 pm (must attend ...

Event Series Senior Stretch & Yoga

Senior Stretch & Yoga

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Event Series AARP Smart Driver Course

AARP Smart Driver Course

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Monthly AARP Smart Driver Classes Available In-Person Sowega Council on Aging’s Regional Resource Center Pre-registration is required for these classes April 11 & 12, 9 am – 12 pm (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling (229) 886-0130 for details or to register   May 9 &10, 9 am – 12 pm (must attend ...

Event Series Plarn

Plarn

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Volunteer Recycle Project Wednesdays 9:30am-11:30am