October 2-5, 9 a.m. to noon Monday - Thursday The SCOA Regional Recource Center is open to all seniors age 60 and older who live within our 14-county service area. Open House is the perfect time to visit and try all of the classes we offer. Everyone who attends Open House will have the opportunity to become a member of ...

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

Pickleball open play is available every Tuesday from 8:15 am-9:45 am.

October 2-5, 9 a.m. to noon Monday - Thursday The SCOA Regional Recource Center is open to all seniors age 60 and older who live within our 14-county service area. Open House is the perfect time to visit and try all of the classes we offer. Everyone who attends Open House will have the opportunity to become a member of ...

This is a 6-week group workshop for individuals living with Type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, pain, and emotional issues. The interactive workshop meets for 2.5 hours each week and is taught by two trained instructors, at least one of whom has diabetes. Concepts include: how to manage ...

Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another.  Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 10:00 am

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

October 2-5, 9 a.m. to noon Monday - Thursday The SCOA Regional Recource Center is open to all seniors age 60 and older who live within our 14-county service area. Open House is the perfect time to visit and try all of the classes we offer. Everyone who attends Open House will have the opportunity to become a member of ...

Crochet blankets and mats from plastic recycled yarn (PLARN). This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for the project. Sarah can be reached at (229) 854-7106

A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am

In Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support Group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705

October 2-5, 9 a.m. to noon Monday - Thursday The SCOA Regional Recource Center is open to all seniors age 60 and older who live within our 14-county service area. Open House is the perfect time to visit and try all of the classes we offer. Everyone who attends Open House will have the opportunity to become a member of ...

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Diabetes Self-Management Program (DSMP) October 5 – November 9 Thursdays, 1 pm – 3:30 pm (6 weeks) Offered by Open Hand Atlanta Call the front desk at 229-432-0994 to register by October 3, 2023. A Zoom link will be sent to those who register.  This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was ...

First Thursday of the month – 2:30 pm Call 229-432-0994 Option #3 to get the Zoom link.

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

Pickleball open play is available every Tuesday from 8:15 am-9:45 am.

Pre-registration is required for these classes   October 10 & 11, 9 am – Noon (must attend both days) $20 AARP Member / $25 Non-Member Call Kimberly Knighton, 229-291-3564, for details or to register. November 14 & 15, 9 am – Noon (must attend both days) $20 AARP Member / $25 Non-Member Call Bland Cleesattle, 229-435-2316, for details or to ...

Tuesday, October 10 – 9am Thursday, October 26 – Noon Wednesday, November 1 – 9am Wednesday, November 8 – Noon Wednesday, December 6 – 9am Wednesday, December 13 – Noon  A virtual Dementia Friends information session that lasts approximately one hour and is run by our agency’s Dementia Friends Champion. A Dementia Friend learns five key messages about dementia and learns a ...

This is a 6-week group workshop for individuals living with Type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, pain, and emotional issues. The interactive workshop meets for 2.5 hours each week and is taught by two trained instructors, at least one of whom has diabetes. Concepts include: how to manage ...

Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another.  Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 10:00 am

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Pre-registration is required for these classes   October 10 & 11, 9 am – Noon (must attend both days) $20 AARP Member / $25 Non-Member Call Kimberly Knighton, 229-291-3564, for details or to register. November 14 & 15, 9 am – Noon (must attend both days) $20 AARP Member / $25 Non-Member Call Bland Cleesattle, 229-435-2316, for details or to ...

Crochet blankets and mats from plastic recycled yarn (PLARN). This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for the project. Sarah can be reached at (229) 854-7106

A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am

May 25 & October 12 – 9 a.m. to 1 p.m. (First United Methodist Church, Albany) Pre-Registration is required. This free workshop is hosted by the Alzheimer Outreach Center and is for those caring for someone with Dementia. Learning how to manage problem behaviors and how to relieve stress and find time for you. To reserve your spot email Nancy ...

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Diabetes Self-Management Program (DSMP) October 5 – November 9 Thursdays, 1 pm – 3:30 pm (6 weeks) Offered by Open Hand Atlanta Call the front desk at 229-432-0994 to register by October 3, 2023. A Zoom link will be sent to those who register.  This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was ...

Second  Thursday of each month, 2:30 pm Call 229-432-0994 Option #3 to get the Zoom link

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) Advance Planning, 7) Healthy Relationships, 8) Medication Management, 9) Falls Prevention, 10) Community Engagement. Please call 229-432-0994 Option #3 to ...

Pickleball open play is available every Tuesday from 8:15 am-9:45 am.

October 17, November 21, December 19 Representatives will be on site to assist with SNAP applications, forms, legal documents and more.

October 17 and December 19,  9 am-noon Join with friends for a fun time of games - including everyone's favorite - BINGO! Participants must pay $1 for 2 playing cards

This is a 6-week group workshop for individuals living with Type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, pain, and emotional issues. The interactive workshop meets for 2.5 hours each week and is taught by two trained instructors, at least one of whom has diabetes. Concepts include: how to manage ...

Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another.  Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 10:00 am

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Crochet blankets and mats from plastic recycled yarn (PLARN). This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for the project. Sarah can be reached at (229) 854-7106

A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Diabetes Self-Management Program (DSMP) October 5 – November 9 Thursdays, 1 pm – 3:30 pm (6 weeks) Offered by Open Hand Atlanta Call the front desk at 229-432-0994 to register by October 3, 2023. A Zoom link will be sent to those who register.  This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was ...

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) Advance Planning, 7) Healthy Relationships, 8) Medication Management, 9) Falls Prevention, 10) Community Engagement. Please call 229-432-0994 Option #3 to ...

Pickleball open play is available every Tuesday from 8:15 am-9:45 am.

Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another.  Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 10:00 am

This is a 6-week group workshop for individuals living with Type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, pain, and emotional issues. The interactive workshop meets for 2.5 hours each week and is taught by two trained instructors, at least one of whom has diabetes. Concepts include: how to manage ...

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Crochet blankets and mats from plastic recycled yarn (PLARN). This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for the project. Sarah can be reached at (229) 854-7106

A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

October 26, November 16, December 21 10 am – Noon  A Better Way Grocers makes it convenient and easy to buy fruits and vegetables! They match SNAP EBT dollars – that means twice the fruits and veggies.

Tuesday, October 10 – 9am Thursday, October 26 – Noon Wednesday, November 1 – 9am Wednesday, November 8 – Noon Wednesday, December 6 – 9am Wednesday, December 13 – Noon  A virtual Dementia Friends information session that lasts approximately one hour and is run by our agency’s Dementia Friends Champion. A Dementia Friend learns five key messages about dementia and learns a ...

Diabetes Self-Management Program (DSMP) October 5 – November 9 Thursdays, 1 pm – 3:30 pm (6 weeks) Offered by Open Hand Atlanta Call the front desk at 229-432-0994 to register by October 3, 2023. A Zoom link will be sent to those who register.  This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was ...

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) Advance Planning, 7) Healthy Relationships, 8) Medication Management, 9) Falls Prevention, 10) Community Engagement. Please call 229-432-0994 Option #3 to ...

Pickleball open play is available every Tuesday from 8:15 am-9:45 am.

Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another.  Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 10:00 am

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

2-week workshop, Registration Required – Class size limited to 8 Tuesday, October 31; Thursday, November 2; Tuesday, November 7; Thursday, November 9 Class Time 10 am – 11:45 am   This workshop will be led by a Sowega Council on Aging RSVP Volunteer who will introduce individuals to basic computer skills including document storage, email, and accessing information online.  Please ...

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information

Tuesdays at 10 am *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information