February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
Tuesdays at 10 am (Beginner) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
Tuesdays at 1:30 pm (Intermediate) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Build skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening every Thursday at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games.
Sowega Council on Aging’s Regional Resource Center (Ballroom) Thursday, March 30, 5:30 p.m. to 8 p.m. Join us as our DJ plays all of your disco favorites! Enjoy heavy hors douvres and participate in a silent auction. Tickets are $10 per person and may be purchased by completing the form below.\n\n THIS EVENT HAS BEEN CANCELED.
February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
Tuesdays at 10 am (Beginner) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
April 26, May 24, June 28 – 10 a.m. and 11 a.m. (Virtual) April 4, May 2, June 6 – 10:30 a.m. (In Person, The Cross Church in Camilla) These group classes are taught by a Registered Dietitian from Open Hand Atlanta. Each session includes interactive discussions, group activities, recipes, and games. Learn how to plan healthy meals, build a ...
Tuesdays at 1:30 pm (Intermediate) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Build skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
In Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support Group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705
Supplemental Nutrition Assistance Program (SNAP) – Nutrition Education Classes will be held on Thursdays from 10 -11 am, April 6 – May 25. (8 sessions) Classes will be taught by Darien Shannon, DPH SNAP Educator. Call the front desk at 229-432-0994 to register. A ZOOM link to join the classes will be sent to you.
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening every Thursday at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games. For those actively enrolled in the Claris Companion Tablet Program: If you have a Claris Companion Tablet, you can engage in daily ...
February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
Monthly AARP Smart Driver Classes Available In-Person Sowega Council on Aging’s Regional Resource Center Pre-registration is required for these classes April 11 & 12, 9 am – 12 pm (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling (229) 886-0130 for details or to register May 9 &10, 9 am – 12 pm (must attend ...
Tuesdays at 10 am (Beginner) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
Tuesdays at 1:30 pm (Intermediate) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
Monthly AARP Smart Driver Classes Available In-Person Sowega Council on Aging’s Regional Resource Center Pre-registration is required for these classes April 11 & 12, 9 am – 12 pm (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling (229) 886-0130 for details or to register May 9 &10, 9 am – 12 pm (must attend ...
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Build skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
Diabetes Self-Management Program (DSMP) – Wednesday afternoons from April 12 – May 17. The classes are scheduled from 1 – 3 pm each week and will be taught by Open Hand Atlanta. This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, ...
Supplemental Nutrition Assistance Program (SNAP) – Nutrition Education Classes will be held on Thursdays from 10 -11 am, April 6 – May 25. (8 sessions) Classes will be taught by Darien Shannon, DPH SNAP Educator. Call the front desk at 229-432-0994 to register. A ZOOM link to join the classes will be sent to you.
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening every Thursday at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games. For those actively enrolled in the Claris Companion Tablet Program: If you have a Claris Companion Tablet, you can engage in daily ...
Saturday, April 15 – Group Exercise Instructor Workshop, 8 a.m. to 5 p.m. Sunday, April 16 – Senior Fitness Workshop, 8 a.m. to 3 p.m. Do you have a love for fitness and teaching others how to stay fit? Consider obtaining your NETA certification to teach a class at SCOA! Cost is $349. Call 229-432-0994 for more information.
Saturday, April 15 – Group Exercise Instructor Workshop, 8 a.m. to 5 p.m. Sunday, April 16 – Senior Fitness Workshop, 8 a.m. to 3 p.m. Do you have a love for fitness and teaching others how to stay fit? Consider obtaining your NETA certification to teach a class at SCOA! Cost is $349. Call 229-432-0994 for more information.
February 6 – April 17 on Mondays and Tuesdays by appointment only. AARP Foundation Tax-Aide provides in-person and virtual tax assistance to anyone, free of charge, with a focus on taxpayers who are over 50 and have low to moderate income. Call 229-432-0994 to make an appointment.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
Monday, April 17 – 1:00 pm (Virtual) April is Senior Hunger Awareness Month and listening sessions will be held across the state. The Southwest Georgia Senior Hunger Listening Session is scheduled on Monday, April 17, 2023, at 1 pm. If you have an interest in ending senior hunger, let your voice be heard and make plans to attend. This will ...
April 17 – June 19, Mondays at 2:30 pm This workshop is comprised of 60-90 minute classes over a 10 week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) Advance Planning, 7) Healthy Relationships, 8) Medication Management, 9) ...
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
April 18, May 16, June 20, 9 a.m. to noon Representatives will be on site to assist with SNAP applications, forms, legal documents and
3rd Tuesday of each month, 9 am-noon Join with friends for a fun time of games - including everyone's favorite - BINGO! Participants must pay $2 for 2 playing cards
Tuesdays at 10 am (Beginner) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
Tuesdays at 1:30 pm (Intermediate) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Build skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
Diabetes Self-Management Program (DSMP) – Wednesday afternoons from April 12 – May 17. The classes are scheduled from 1 – 3 pm each week and will be taught by Open Hand Atlanta. This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, ...
Supplemental Nutrition Assistance Program (SNAP) – Nutrition Education Classes will be held on Thursdays from 10 -11 am, April 6 – May 25. (8 sessions) Classes will be taught by Darien Shannon, DPH SNAP Educator. Call the front desk at 229-432-0994 to register. A ZOOM link to join the classes will be sent to you.
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening every Thursday at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games. For those actively enrolled in the Claris Companion Tablet Program: If you have a Claris Companion Tablet, you can engage in daily ...
Thursday, April 23, 2 p.m. Meet us at Fun Park for some Putt-Putt Golf and enjoy a fun outing with friends. Please call 229-432-0994 to register by April 10, 2023 - $10 per person.
Myrtle Beach, South Carolina April 24 - 28 Includes motorcoach transportation, 4 nights lodging, 8 meals. Cost is $690 per person for double occupancy. $75 deposit due upon signing with final payment due February 17. For more information please call Jami Harper at 229-432-1124. To see a complete list of shows please visit Sowegacoa.org and click “trips” at the bottom ...
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
Tuesdays at 10 am (Beginner) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
Tuesdays at 1:30 pm (Intermediate) January 10 through April 25, 2023 (16-week sessions) *Jennifer Crosby, Instructor. Call (800) 282-6612 for more information
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Build skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
Diabetes Self-Management Program (DSMP) – Wednesday afternoons from April 12 – May 17. The classes are scheduled from 1 – 3 pm each week and will be taught by Open Hand Atlanta. This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, ...
Supplemental Nutrition Assistance Program (SNAP) – Nutrition Education Classes will be held on Thursdays from 10 -11 am, April 6 – May 25. (8 sessions) Classes will be taught by Darien Shannon, DPH SNAP Educator. Call the front desk at 229-432-0994 to register. A ZOOM link to join the classes will be sent to you.
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening every Thursday at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games. For those actively enrolled in the Claris Companion Tablet Program: If you have a Claris Companion Tablet, you can engage in daily ...
