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Dementia Family Support Group – Albany

229 N. Jackson St., Albany, Georgia 229 N. Jackson St., Albany, Georgia

In Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

CHAIR FITNESS Mondays and Thursdays - 10 am  In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone not able to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home. 

Line Dancing Class- Beginner’s

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

Event Series RSVP Garden Club

RSVP Garden Club

Join our RSVP volunteer group for our weekly gardening activities that include planting, maintaining and harvesting beds that are currently yielding produce and a beautiful array of flowers and herbs for all to enjoy. This group is led by a UGA certified master gardener who guides our crop development while giving insightful and useful tips for home gardeners as well.

Event Series AARP Tax Aide Program

AARP Tax Aide Program

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

February 5 – April 15 on Mondays and Tuesdays 9 am-Noon, by appointment only. Representatives will be on site to prepare taxes at no cost. We will begin taking appointments Feb 1. Call 229-432-0994 ext. 3 to make an appointment. Each taxpayer should bring: Picture ID for themselves and/or spouse. Social Security cards for themselves and/or spouse and all dependents ...

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

CHAIR FITNESS Mondays and Thursdays - 10 am  In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone not able to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home. 

Line Dancing Class- Advanced

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

Aging Mastery Program Workshops

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

AGING MASTERY PROGRAM WORKSHOPS April 8- June 17, 2024 Mondays – 11 am Sowega Council on Aging’s Regional Resource Center  This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) ...

Event Series AARP Smart Driver Course

AARP Smart Driver Course

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

AARP SMART DRIVER COURSE Albany – SCOA Regional Resource Center * Pre-registration is required for these classes  April 9 & 10, 9 am – Noon (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling, 229-886-0130, for details or to register.  May 14 & 15, 9 am – Noon (must attend both days) $20 AARP Member / ...

Event Series AARP Tax Aide Program

AARP Tax Aide Program

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

February 5 – April 15 on Mondays and Tuesdays 9 am-Noon, by appointment only. Representatives will be on site to prepare taxes at no cost. We will begin taking appointments Feb 1. Call 229-432-0994 ext. 3 to make an appointment. Each taxpayer should bring: Picture ID for themselves and/or spouse. Social Security cards for themselves and/or spouse and all dependents ...

Event Series Low Impact Aerobics

Low Impact Aerobics

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

The Sowega Council on Aging will be offering a Low Impact Senior Fitness Class. This class will benefit seniors who want to begin to exercise or those who need a low impact class.  It will begin in the chair with a warm-up, exercises in the chair, a short standing portion, weights in the chair, and a short cool-down segment.

Diabetes Self-Management Workshop (DSMP)-Colquitt

First Methodist Church in Colquitt 453 E. Main Street, Colquitt, GA, United States

This is a 6-week group workshop for individuals living with Type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, pain, and emotional issues. The interactive workshop meets for 2.5 hours each week and is taught by two trained instructors, at least one of whom has diabetes. Concepts include: how to manage ...

Senior Stretch & Yoga

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Tuesdays - 11 am Join our Stretch and Yoga classes designed specifically for seniors seeking gentle yet effective exercises to enhance flexibility, balance, and overall well-being. These sessions combine soothing stretches and yoga poses tailored to promote relaxation and joint mobility, creating a rejuvenating experience for participants of all fitness levels.

Event Series AARP Smart Driver Course

AARP Smart Driver Course

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

AARP SMART DRIVER COURSE Albany – SCOA Regional Resource Center * Pre-registration is required for these classes  April 9 & 10, 9 am – Noon (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling, 229-886-0130, for details or to register.  May 14 & 15, 9 am – Noon (must attend both days) $20 AARP Member / ...

Event Series Plarn

PLARN

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

This recycling project is aimed at reducing the number of single use plastic bags that enter local landfills. We turn gently used plastic bags into sleeping mats for the homeless and other items that are reinvested in local programming and initiatives. This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for ...

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

CHAIR FITNESS Mondays and Thursdays - 10 am  In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone not able to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home. 

Line Dancing Class- Beginner’s

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class

Event Series RSVP Garden Club

RSVP Garden Club

Join our RSVP volunteer group for our weekly gardening activities that include planting, maintaining and harvesting beds that are currently yielding produce and a beautiful array of flowers and herbs for all to enjoy. This group is led by a UGA certified master gardener who guides our crop development while giving insightful and useful tips for home gardeners as well.

Event Series AARP Tax Aide Program

AARP Tax Aide Program

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

February 5 – April 15 on Mondays and Tuesdays 9 am-Noon, by appointment only. Representatives will be on site to prepare taxes at no cost. We will begin taking appointments Feb 1. Call 229-432-0994 ext. 3 to make an appointment. Each taxpayer should bring: Picture ID for themselves and/or spouse. Social Security cards for themselves and/or spouse and all dependents ...

Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

CHAIR FITNESS Mondays and Thursdays - 10 am  In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone not able to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home. 

Line Dancing Class- Advanced

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.  

Event Series Aging Mastery Program Workshops

Aging Mastery Program Workshops

SCOA Regional Resource Center 335 W. Society Ave., Albany, GA, United States

AGING MASTERY PROGRAM WORKSHOPS April 8- June 17, 2024 Mondays – 11 am Sowega Council on Aging’s Regional Resource Center  This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) ...