Tuesdays & Thursdays - 11 am Join our Stretch and Yoga classes designed specifically for seniors seeking gentle yet effective exercises to enhance flexibility, balance, and overall well-being. These sessions combine soothing stretches and yoga poses tailored to promote relaxation and joint mobility, creating a rejuvenating experience for participants of all fitness levels.
TAI CHI FOR ARTHRITIS AND FALL PREVENTION – Virtual August 11th to December 1st Beginners: Tuesdays at 10 – 11 am or 1:30 – 2:30 pm Advanced: Fridays at 9-10 am *Jennifer Crosby, Instructor. Call the front desk at 229-432-0994 Option #3 to register.
Join our Senior Recreation Provider, Spring Creek Health in Miller County, for FREE senior activities provided through funding from SCOA. See below for full class details. For more information, call Walking/Fitness Group | Monday-Thursday, 8:00-9:00 a.m. | Colquitt Methodist Church (453 Main St, Colquitt)
RSVP GARDEN CLUB Mondays & Wednesdays Mornings Tuesday & Thursday Afternoons Saturday Mornings (Times and locations to be announced each week through text messages) Join our RSVP volunteer group for our weekly gardening activities now including a partnership with Flint River Fresh and Farmer Fredo. Our work will center around growing produce, mentoring youth through the Flint River Fresh Roots ...
Worth County--City of Sylvester Senior Center (710 W. Price St., Sylvester) Senior Activities Monday & Wednesday Mornings, 9:00 a.m.-1:00 p.m. Join the City of Sylvester Senior Center for a morning filled with crafts, including floral arranging and sewing, or play BINGO and other games, or just socialize with other seniors. Lunch is served on Wednesdays. Call Willie Mae Marlin at ...
Seated & Standing Tai Chi A certified instructor leads this program to build skills and experience Tai Chi and its benefits.
CRAFT SERVICES – PLARN & CROCHET Every Wednesday 9:30 a.m. - 11:30 a.m. Leesburg Library (245 Walnut Ave S Leesburg) This project includes a recycling project that is aimed at reducing the number of single-use plastic bags that enter local landfills. We turn gently used plastic bags into sleeping mats for the homeless and other items that are reinvested ...
Thomas County-- Scott Senior Center (611 N. Stevens St., Thomasville) Senior Activities Monday- Friday, 10:00 a.m.-1:00 p.m. Join the Scott Senior Center for crafts, activities, exercise, BINGO, and fellowship every day. Call the Senior Center at (229) 228-9618 to learn more.
CHAIR FITNESS Mondays and Wednesdays – 11 am , Thursday 10 am Central Baptist Church In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone not able to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the ...
DEMENTIA FAMILY SUPPORT GROUP 1st Wednesday of each month Margaret Jo Hogg Dementia Support Center, 229 N. Jackson St, Albany, Georgia Support group for families and caregivers of persons with dementia, hosted by the Margaret Jo Hogg Dementia Support Center. Lunch is provided. For more information, call 229-432-2705.
SALSA CLASS: MOVEMENT, MUSIC & CONNECTION Albany Arts Council (215 N Jackson St, Albany) Wednesdays – Noon (Starting July 15) This welcoming salsa class for seniors explores rhythm, creativity, and connection through beginner-friendly movement, supporting confidence, balance, coordination, and community in a fun, culturally engaging environment. Call or email Nicole Willis at 229-439-2787 or [email protected] A special preview will take ...
VIRTUAL CHRONIC DISEASE SELF-MANAGEMENT COURSE October 7 – November 18 Wednesdays, 1:00-3:30 p.m. CDSMP is a six-week evidence-based program developed by a team of researchers from Stanford University to provide information and teach practical skills on managing chronic health problems. It is a 6-week workshop designed to give people the confidence and motivation they need to manage the challenges of ...
Join our Senior Recreation Provider, Spring Creek Health in Miller County, for FREE senior activities provided through funding from SCOA. See below for full class details. For more information, call Walking/Fitness Group | Monday-Thursday, 8:00-9:00 a.m. | Colquitt Methodist Church (453 Main St, Colquitt)
Join our Senior Recreation Provider, the Lee Branch YMCA, for FREE senior activities provided through funding from SCOA. Activities are available Tuesday & Thursday from 9-12. For more information, visit www.AlbanyAreaYMCA.com or call 229-759-9770.
Join our Senior Recreation Provider, the Albany Area YMCA in Dougherty County, for FREE senior fitness classes provided through funding from SCOA. Activities available through this program Tuesday & Thursday 9-12 For more information, visit their website, www.AlbanyAreaYMCA.com or call 229-436-0531.
Grady County-- Roddenbery Memorial Library, Grady Room (320 N. Broad St., Cairo) Exercise and Paint/Arts Classes Monday & Thursday 9:00-noon Call the Library at 229-377-3632 to learn more.
Early County--Blakely Senior Center (310 Meadowbrook Dr., Blakely) Senior Activities Tuesday & Thursday mornings, 9-1 Led by volunteers, join the Blakely Senior Center on Tuesdays and Thursdays for Bingo, exercises, crafts offered each morning. Lunch is provided for a small fee. Visit the Senior Center to learn more.
CHAIR FITNESS Mondays and Wednesdays – 11 am , Thursday 10 am Central Baptist Church In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone not able to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the ...
Decatur County -- Bainbridge-Decatur County Recreation Authority (1401 Cox Avenue, Bainbridge) Prime Timers Tuesday & Thursday, 10 a.m.-12 p.m. Call Parks and Rec at (229) 248-2010 for more information.
Thankful Baptist Church (GA-91, Newton, GA) Senior Gathering Thursdays, 10 a.m. Call (229) 734-5401 to learn more.
Thomas County-- Scott Senior Center (611 N. Stevens St., Thomasville) Senior Activities Monday- Friday, 10:00 a.m.-1:00 p.m. Join the Scott Senior Center for crafts, activities, exercise, BINGO, and fellowship every day. Call the Senior Center at (229) 228-9618 to learn more.
Tuesdays & Thursdays - 11 am Join our Stretch and Yoga classes designed specifically for seniors seeking gentle yet effective exercises to enhance flexibility, balance, and overall well-being. These sessions combine soothing stretches and yoga poses tailored to promote relaxation and joint mobility, creating a rejuvenating experience for participants of all fitness levels.
Thursdays, October 1 – November 5, 1:30 pm – 3:30 pm Dougherty County Public Library - Northwest Branch (2507 Dawson Road, Albany) Discover the fun and strategy of Mahjong in this beginner-friendly class led by RSVP Volunteer Instructor Rachelle Bitterman. Participants will learn the basics of the game, including tile recognition, game setup, and fundamental rules, in a relaxed and ...
TAI CHI FOR ARTHRITIS AND FALL PREVENTION – Virtual August 14 to December 4th Beginners: Tuesdays at 10 – 11 am or 1:30 – 2:30 pm Advanced: Fridays at 9-10 am *Jennifer Crosby, Instructor. Call the front desk at 229-432-0994 Option #3 to register.
Thomas County-- Scott Senior Center (611 N. Stevens St., Thomasville) Senior Activities Monday- Friday, 10:00 a.m.-1:00 p.m. Join the Scott Senior Center for crafts, activities, exercise, BINGO, and fellowship every day. Call the Senior Center at (229) 228-9618 to learn more.
