November 27 – December 7 Donation drop-off Monday – Thursday, 9 am – Noon Sowega Council on Aging’s Regional Resource Center Your help is needed! Donations of new blankets and socks for homebound seniors are being accepted during this time. We will also accept monetary donation to purchase blankets and socks. The items will be delivered with their meals the ...
Crochet blankets and mats from plastic recycled yarn (PLARN). This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for the project. Sarah can be reached at (229) 854-7106
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
November 27 – December 7 Donation drop-off Monday – Thursday, 9 am – Noon Sowega Council on Aging’s Regional Resource Center Your help is needed! Donations of new blankets and socks for homebound seniors are being accepted during this time. We will also accept monetary donation to purchase blankets and socks. The items will be delivered with their meals the ...
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
November 27 – December 7 Donation drop-off Monday – Thursday, 9 am – Noon Sowega Council on Aging’s Regional Resource Center Your help is needed! Donations of new blankets and socks for homebound seniors are being accepted during this time. We will also accept monetary donation to purchase blankets and socks. The items will be delivered with their meals the ...
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) Advance Planning, 7) Healthy Relationships, 8) Medication Management, 9) Falls Prevention, 10) Community Engagement. Please call 229-432-0994 Option #3 to ...
Pickleball open play is available every Tuesday from 8:15 am-9:45 am.
November 27 – December 7 Donation drop-off Monday – Thursday, 9 am – Noon Sowega Council on Aging’s Regional Resource Center Your help is needed! Donations of new blankets and socks for homebound seniors are being accepted during this time. We will also accept monetary donation to purchase blankets and socks. The items will be delivered with their meals the ...
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 10:00 am
Tuesday, October 10 – 9am Thursday, October 26 – Noon Wednesday, November 1 – 9am Wednesday, November 8 – Noon Wednesday, December 6 – 9am Wednesday, December 13 – Noon All of us know or will know someone with dementia in our lifetimes. Sowega Council on Aging believes it is necessary for everyone to be equipped in knowing how to live life ...
November 27 – December 7 Donation drop-off Monday – Thursday, 9 am – Noon Sowega Council on Aging’s Regional Resource Center Your help is needed! Donations of new blankets and socks for homebound seniors are being accepted during this time. We will also accept monetary donation to purchase blankets and socks. The items will be delivered with their meals the ...
Crochet blankets and mats from plastic recycled yarn (PLARN). This is an RSVP volunteer project and first-time visitors need to meet with Sarah Bass to sign up for the project. Sarah can be reached at (229) 854-7106
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
In Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support Group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705
November 27 – December 7 Donation drop-off Monday – Thursday, 9 am – Noon Sowega Council on Aging’s Regional Resource Center Your help is needed! Donations of new blankets and socks for homebound seniors are being accepted during this time. We will also accept monetary donation to purchase blankets and socks. The items will be delivered with their meals the ...
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
First Thursday of the month – 2:30 pm Call 229-432-0994 Option #3 to get the Zoom link.
Swamp Gravy Christmas “If Only in My Dreams” Saturday, December 9 2 pm show time $35 per person includes show and transportation. Bus leaves at 10:30 am and returns around 5:30 pm. Bring money for lunch on your own before the show. Registration deadline is October 5, 2023. Registration deadline is November 1, 2023. Limited seats. Call 432-0994 Option 3 to register.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
