This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
Tuesdays – 8 a.m. to 10 a.m., Open Play Sign up at the front desk for time slots.
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
April 26, May 24, June 28 – 10 a.m. and 11 a.m. (Virtual) April 4, May 2, June 6 – 10:30 a.m. (In Person, The Cross Church in Camilla) These group classes are taught by a Registered Dietitian from Open Hand Atlanta. Each session includes interactive discussions, group activities, recipes, and games. Learn how to plan healthy meals, build a ...
Sowega Council on Aging’s Caregiver Support Group is an informal gathering of people whose lives are directly or indirectly affected by the caregiving needs of individuals 60 or older. Group members meet every three months and benefit from peer-to-peer discussion and recognition of their common concerns. Each meeting will include lunch, a speaker, a Q & A Session and an ...
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Build skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
In Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support Group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening every Thursday at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games. For those actively enrolled in the Claris Companion Tablet Program: If you have a Claris Companion Tablet, you can engage in daily ...
Friday, June 9, 7pm Meet us at Theatre Albany, 514 Pine Avenue for “The Wedding Singer” show at 7:30 pm - $15/ person, call our front desk at 229-432-0994 to register by May 25, 2023.
This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
Tuesdays – 8 a.m. to 10 a.m., Open Play Sign up at the front desk for time slots.
Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another. Get the Zoom link from our online calendar at https://sowegacoa.org/events/. Every Tuesday of the month at 9:00 am
Monthly AARP Smart Driver Classes Available In-Person Sowega Council on Aging’s Regional Resource Center Pre-registration is required for these classes April 11 & 12, 9 am – 12 pm (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling (229) 886-0130 for details or to register May 9 &10, 9 am – 12 pm (must attend ...
Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!
Monthly AARP Smart Driver Classes Available In-Person Sowega Council on Aging’s Regional Resource Center Pre-registration is required for these classes April 11 & 12, 9 am – 12 pm (must attend both days) $20 AARP Member / $25 Non-Member Call Donna Dowling (229) 886-0130 for details or to register May 9 &10, 9 am – 12 pm (must attend ...
A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
