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Event Series Senior Stretch & Yoga

Senior Stretch & Yoga

SCOA Regional Resource Center 335 W. Society Ave., Albany

Tuesdays - 10 am We have partnered with Albany State University and their Field Supervisor, Anna Beth Gibbs, Clinical Coordinator-Health and Human Performance, to instruct and oversee student interns to teach this class. Come join us!

Event Series Coffee Chat (Virtual)

Coffee Chat (Virtual)

Let's chat over coffee, virtually! We will focus on a different topic each week to break the ice and get to know one another.  Get the Zoom link from our online calendar at Every Tuesday of the month at 10:00 am

Diabetes Self-Management Workshop (DSMP)

First Methodist Church in Colquitt 453 E. Main Street, Colquitt

This is a 6-week group workshop for individuals living with Type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, pain, and emotional issues. The interactive workshop meets for 2.5 hours each week and is taught by two trained instructors, at least one of whom has diabetes. Concepts include: how to manage ...