A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
NEW! IN PERSON! This workshop is comprised of 60-90 minute classes over a 10-week period focusing on 10 topics with various speakers, including: The Basics of Aging Mastery Exercise and You Sleep Healthy Eating and Hydration Financial Fitness Advance Planning Healthy Relationships Medication Management Fall Prevention Community Engagement Please call 229-432-0994 to register *No class on Monday, September 4, Labor ...