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Event Series Chair Fitness

Chair Fitness

SCOA Regional Resource Center 335 W. Society Ave., Albany

In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.  

Event Series Virtual Programming

Virtual Programming

Join on your Claris Companion Tablet, computer or personal device There’s always a virtual activity happening the first and 2nd Thursday of each month at 2:30 p.m. Call 229-432-0994 to receive a Zoom link to participate in activities like Trivia, BINGO and Mystery Games. For those actively enrolled in the Claris Companion Tablet Program: If you have a Claris Companion ...