A certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
NEW! IN PERSON! This workshop is comprised of 60-90 minute classes over a 10-week period focusing on 10 topics with various speakers, including: The Basics of Aging Mastery Exercise and You Sleep Healthy Eating and Hydration Financial Fitness Advance Planning Healthy Relationships Medication Management Fall Prevention Community Engagement Please call 229-432-0994 to register *No class on Monday, September 4, Labor ...
In Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support Group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705