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Tai Chi for Arthritis and Fall Prevention – Beginner
SCOA Regional Resource Center 335 W. Society Ave., AlbanyA certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Tai Chi for Arthritis and Fall Prevention – Intermediate
SCOA Regional Resource Center 335 W. Society Ave., AlbanyBuild skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am