This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required. Monday's 9am-Beginner's Class
In this class, you will work to improve your stamina, strength, flexibility, balance, and coordination with the assistance of a chair. Chairs and equipment will be provided. For anyone unable to attend, tune in to the SCOA YouTube Channel and enjoy these workouts from the comfort of your home.
Sowega Council on Aging’s Regional Resource Center Monday's Advanced Class, 11 a.m. This fun and motivating class will be sure to get you moving while learning some of the more popular line dances. No previous dance experience required.
