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Tai Chi for Arthritis and Fall Prevention – Beginner
SCOA Regional Resource Center 335 W. Society Ave., AlbanyA certified instructor leads this program to build skills and experience Tai Chi and its benefits. Wednesday's at 10am
Tai Chi for Arthritis and Fall Prevention – Intermediate
SCOA Regional Resource Center 335 W. Society Ave., AlbanyBuild skills and experience Tai Chi and all of the benefits it has to offer. A certified instructor will lead Tai Chi . Wednesday's at 10:30am
Dementia Family Support Group – Albany
229 N. Jackson St., Albany, Georgia 229 N. Jackson St., AlbanyIn Albany: 1st Wednesday of each month, 229 N. Jackson St, Albany, Georgia Support Group for families and caregivers of persons with dementia, hosted by the Alzheimer’s Outreach Center. Lunch is provided. For more information call: 229-432-2705
Diabetes Self-Management Workshop (Virtual)
Diabetes Self-Management Program (DSMP) – Wednesday afternoons from April 12 – May 17. The classes are scheduled from 1 – 3 pm each week and will be taught by Open Hand Atlanta. This is a 6-week group workshop for individuals living with type 2 diabetes. The workshop was developed by Stanford University to help individuals manage their diabetes symptoms, tiredness, ...