These virtual group classes are taught by a Registered Dietitian from Open Hand Atlanta. Each session includes interactive discussions, group activities, recipes, and games. Learn how to plan healthy meals, build a strong immune system, incorporate more fruits and veggies into your diet, and how to become overall a healthier person. The Open Hand Atlanta Dietitian will also offer FREE one-on-one nutrition education for individuals and customized nutrition coaching.

All participants must pre-register to attend these classes by calling (800) 282-6612.

4^th Wednesday of each month – 10 am & 11 am – October 26, November 23, December 28.