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Aging Mastery Program Workshops

September 13, 2023 @ 11:00 am - 12:00 pm

Event Series Event Series (See All)

NEW! IN PERSON!

This workshop is comprised of 60-90 minute classes over a 10-week period focusing on 10 topics with various speakers, including:

  1. The Basics of Aging Mastery
  2. Exercise and You
  3. Sleep
  4. Healthy Eating and Hydration
  5. Financial Fitness
  6. Advance Planning
  7. Healthy Relationships
  8. Medication Management
  9. Fall Prevention
  10. Community Engagement

Please call 229-432-0994 to register

*No class on Monday, September 4, Labor Day

 

Details

Date:
September 13, 2023
Time:
11:00 am - 12:00 pm
Series:

Venue

SCOA Regional Resource Center
335 W. Society Ave.
Albany, GA 31701 United States
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