NEW! IN PERSON!

This workshop is comprised of 60-90 minute classes over a 10-week period focusing on 10 topics with various speakers, including:

1. The Basics of Aging Mastery
2. Exercise and You
3. Sleep
4. Healthy Eating and Hydration
5. Financial Fitness
6. Advance Planning
7. Healthy Relationships
8. Medication Management
9. Fall Prevention
10. Community Engagement

Please call 229-432-0994 to register

*No class on Monday, September 4, Labor Day