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Event Series Event Series: Aging Mastery Program Workshops

Aging Mastery Program Workshops

January 22 @ 11:00 am - 12:00 pm

NEW! IN PERSON!

This workshop is comprised of 60-90 minute classes over a 10-week period focusing on 10 topics with various speakers, including:

  1. The Basics of Aging Mastery
  2. Exercise and You
  3. Sleep
  4. Healthy Eating and Hydration
  5. Financial Fitness
  6. Advance Planning
  7. Healthy Relationships
  8. Medication Management
  9. Fall Prevention
  10. Community Engagement

Please call 229-432-0994 Option #3 to register.

 

Details

Date:
January 22
Time:
11:00 am - 12:00 pm
Series:

Venue

SCOA Regional Resource Center
335 W. Society Ave.
Albany, GA 31701 United States
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