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Event Series Event Series: Aging Mastery Program Workshops

Aging Mastery Program Workshops

April 8 @ 11:00 am - 12:00 pm

AGING MASTERY PROGRAM WORKSHOPS
April 8- June 17, 2024
Mondays – 11 am
Sowega Council on Aging’s Regional Resource Center 

This workshop is comprised of 60-90-minute classes over a 10-week period focusing on ten topics with various speakers, including 1) The Basics of Aging Mastery, 2) Exercise and You, 3) Sleep, 4) Healthy Eating and Hydration, 5) Financial Fitness, 6) Advance Planning, 7) Healthy Relationships, 8) Medication Management, 9) Falls Prevention, 10) Community Engagement. Please call 229-432-0994 Option #3 to register. 

Details

Date:
April 8
Time:
11:00 am - 12:00 pm
Series:

Venue

SCOA Regional Resource Center
335 W. Society Ave.
Albany, GA 31701 United States
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