We all know it’s important to take care of ourselves, but for those of us caring for aging loved ones, it can be a really hard thing to do. However, caregiving is such a labor of love that it’s so important to make sure you’re taking time for yourself. In this article we have a few tips on self-care for …

If a loved one is moving into a long-term care facility, it can be a hard transition. It’s a big change physically, emotionally, and mentally, and it’s only normal for them (and you) to feel nervous our scared. Maintaining a sense of home in long-term care can help ease the transition for both seniors and their family members. While this time …

While getting older is the biggest risk factor for dementia, there are many lifestyle factors that can increase or decrease your risk of developing the disease. In this article, we’ll explore the top seven ways you can explore the link between lifestyle modifications and Alzheimer’s disease. Source

Many seniors struggle with social isolation and loneliness. While it’s still important to talk to friends and family as often as possible, either in person or on the phone, pets can offer a great option for fighting loneliness for many seniors. Pets give you something to focus on and care for, and they can offer puppy dog eyes or a …

Summer skin care is an important step we can all take to lower our risk of developing skin cancer. However, because the outermost layer of the skin (epidermis) gets thinner over time, that means we become more at risk of sunburn as we age. That’s another reason why it’s so important for seniors to protect their skin from the sun. …

If your loved one has Alzheimer’s or another form of dementia, it can be very difficult. The day to day tasks of taking care of them and keeping them safe can be exhausting and overwhelming. Add that to the emotional toll of feeling as if you are losing them to the disease and the sadness you may feel if they …

If you’ve been diagnosed with arthritis, you know it can be scary and overwhelming. You likely have information overload, and you may be stressed about your future. While a chronic illness can be difficult and overwhelming, we have some tips below to help you in managing arthritis. SOURCE: https://www.arthritis.org/health-wellness/about-arthritis/understanding-arthritis/arthritis-self-management-what-you-need-to-know

Social isolation is a big issue for many seniors, and loneliness and social isolation can have big impacts. Studies have linked both to obesity, weak immune system, high blood pressure, heart disease, anxiety, depression, cognitive decline, and dementia. However, it can be much harder to make friends as you get older, especially if you’re already struggling with social isolation. Read …

More than half a million Americans are diagnosed with Parkinson’s Disease, but the disease can affect everyone differently. It can be very difficult to deal with, but we have some tips on how to have a good quality of life while living with Parkinson’s Disease. Source: https://www.webmd.com/parkinsons-disease/guide/living-with-parkinsons-disease-tips